Understanding Gut Microbiome Workshop

Service Description

Understanding the Gut Microbiome Workshop helps you understand how the gut microbiome affects your mental cognition, mood, energy levels, skin health, and more. Just like how the quality of the oil can affect a car engine's performance, what we put into our bodies, and how much, can greatly affect our day-to-day lives. Learn what types of substances wreak havoc on your gut microbiome, and learn about how you can improve other areas of your life just by making slight adjustments to what you eat. We will end the session with a delicious dinner with a variety of offerings.